Weis yogurt mini pretzels

USDA name: Yogurt mini pretzels

Brandedby Weis Markets, Inc.

140 calories in 5 pieces (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 20.7 g.

Serving
1
= 29 g
140KCAL

Weis yogurt mini pretzels, 5 pieces (29 g)

140 calories

Protein
1 g
Carbs
21 g
Fat
6 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size5 pieces (29 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 1 g
Calcium 19.1 mg1%
Iron 1 mg6%
Potassium 38.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium5% 125 mg
  • Calcium1% 19.1 mg
  • Potassium1% 38.9 mg

Ingredients

Yogurt mini pretzels (yogurt flavored coating (sugar, Palm kernel oil and/or palm oil, Nonfat dry milk, Whey powder, Nonfat yogurt powder [cultured whey, Nonfat milk], Titanium dioxide [color], Soy lecithin [an emulsifier], Lactic acid, Vanilla), Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Corn syrup, Sodium bicarbonate, Yeast)).

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
5 pieces
Barcode (GTIN/UPC)
041497136926
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-04-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 851 of 21,355 other records.

    leastmost
  • Protein

    Lower than 94%

    Same value as 24 of 21,424 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 7 of 21,337 other records.

    leastmost
  • Sugars

    Higher than 90%

    Same value as 10 of 21,247 other records.

    leastmost
  • Potassium

    Lower than 89%

    Same value as 0 of 11,087 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 14 of 21,427 other records.

    leastmost

Questions

How many calories are in weis yogurt mini pretzels?
5 pieces (29 g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in weis yogurt mini pretzels?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in weis yogurt mini pretzels?
72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy483 kcal
Protein3.5 g
Total lipid (fat)20.7 g
Carbohydrate, by difference72.4 g
Fiber, total dietary0 g
Total Sugars48.3 g
Sugars, added44.8 g
Calcium, Ca66 mg
Iron, Fe3.5 mg
Potassium, K134 mg
Sodium, Na431 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136794, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.