Weis sourdough loaf, Sourdough

USDA name: Sourdough loaf, Sourdough

Brandedby Weis Markets, Inc.

130 calories in 2 oz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.2 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less fiber than 91%.

Compare with another food →

Serving
1
= 56 g
130KCAL
Where the calories come from

Weis sourdough loaf, Sourdough, 2 oz (56 g)

130 calories

  • Protein5 g16% of calories
  • Carbs27 g84% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 5 g
Calcium 6.7 mg1%
Iron 2 mg11%
Potassium 35.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron11% 2 mg
  • Potassium1% 35.8 mg
  • Calcium1% 6.7 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Salt, Malt.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
041497108282
Category
Breads & Buns
Label updated
2021-07-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 164 of 9,891 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 4 of 5,633 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 68 of 10,024 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 40 of 9,873 other records.

    leastmost

Questions

How many calories are in weis sourdough loaf, sourdough?
2 oz (56 g): 130 calories; protein: 5 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in weis sourdough loaf, sourdough?
8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in weis sourdough loaf, sourdough?
48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy232 kcal
Protein8.9 g
Total lipid (fat)0 g
Carbohydrate, by difference48.2 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca12 mg
Iron, Fe3.6 mg
Potassium, K64 mg
Sodium, Na571 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2425964, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.