Weis, Roasted & salted whole cashews

Brandedby Weis Markets, Inc.

170 calories in 1/4 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 50 g.

Compare with another food →

Serving
1
= 28 g
170KCAL
Where the calories come from

Weis, Roasted & salted whole cashews, 1/4 cup (28 g)

170 calories

  • Protein5 g11% of calories
  • Carbs8 g18% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat14 g71% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cashews, Peanut oil, Salt.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041497520633
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-03-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 441 of 21,139 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 190 of 21,437 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

Questions

How many calories are in weis, roasted & salted whole cashews?
1/4 cup (28 g): 170 calories; protein: 5 g, carbohydrates: 8 g, fat: 14 g.
How much protein is in weis, roasted & salted whole cashews?
17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in weis, roasted & salted whole cashews?
21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein17.9 g
Total lipid (fat)50 g
Carbohydrate, by difference28.6 g
Fiber, total dietary7.1 g
Total Sugars17.9 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020212, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.