Weis, Roasted & salted corn nuts

Brandedby Weis Markets, Inc.

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 17.9 g.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Weis, Roasted & salted corn nuts, 1 oz (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs21 g61% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 1.1 mg0%
Sodium 206 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 206 mg
  • Iron1% 0.18 mg
  • Calcium1% 10.1 mg

Ingredients

Corn, Corn oil, Sea salt.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
041497132713
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-10-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 177 of 10,896 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 289 of 21,337 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 16 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 1 of 21,437 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 326 of 21,427 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 691 of 21,485 other records.

    leastmost

Questions

How many calories are in weis, roasted & salted corn nuts?
1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in weis, roasted & salted corn nuts?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in weis, roasted & salted corn nuts?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca36 mg
Iron, Fe0.64 mg
Sodium, Na736 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU179 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2043361, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.