Weis reduced fat monterey jack cheese

USDA name: Reduced fat monterey jack cheese

Brandedby Weis Markets, Inc.

80 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 17.9 g.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Weis reduced fat monterey jack cheese, 1 oz (28 g)

80 calories

  • Protein7 g36% of calories
  • Carbs1.0 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g58% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 220 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized part - skim milk, Cheese culture, Salt, Enzymes and vitamin a palmitate,

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
041497081042
Category
Cheese
Label updated
2018-08-15

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 81%

    Same value as 577 of 16,809 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 293 of 16,782 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,496 of 16,834 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,856 of 16,666 other records.

    leastmost

  • Carbohydrates

    Lower than 37%

    Same value as 5,354 of 16,708 other records.

    leastmost

Questions

How many calories are in weis reduced fat monterey jack cheese?
1 oz (28 g): 80 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in weis reduced fat monterey jack cheese?
25 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in weis reduced fat monterey jack cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein25 g
Total lipid (fat)17.9 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na786 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021564, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.