Haolam monterey jack reduced fat sliced natural cheese, Monterey jack

USDA name: Monterey jack reduced fat sliced natural cheese, Monterey jack

Brandedby World Cheese Co. Inc.

80 calories in 1 Slice (24 g). Per 100 g, protein: 25 g, carbohydrates: 4.2 g, fat: 25 g.

Serving
1
= 24 g
80KCAL

Haolam monterey jack reduced fat sliced natural cheese, Monterey jack, 1 Slice (24 g)

80 calories

Protein
6 g
Carbs
1 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Slice (24 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 170 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium7% 170 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized reduced fat milk, Cultures, Salt, Enzymes,

Brand
Haolam
Made by
World Cheese Co. Inc.
Label serving
1 Slice
Barcode (GTIN/UPC)
026638227404
Category
Cheese
Label updated
2022-11-25

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 65%

    Same value as 68 of 16,782 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 155 of 16,708 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 1,110 of 16,809 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 396 of 16,834 other records.

    leastmost

Questions

How many calories are in haolam monterey jack reduced fat sliced natural cheese, monterey jack?
1 Slice (24 g): 80 calories; protein: 6 g, carbohydrates: 1 g, fat: 6 g.
How much protein is in haolam monterey jack reduced fat sliced natural cheese, monterey jack?
25 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in haolam monterey jack reduced fat sliced natural cheese, monterey jack?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein25 g
Total lipid (fat)25 g
Carbohydrate, by difference4.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca625 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na708 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated18.8 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394623, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.