Weis quality mini donuts

USDA name: Mini donuts

Brandedby Weis Markets, Inc.

230 calories in 3 donuts (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 52.6 g, fat: 21.1 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 89%, and more protein than 81%.

Compare with another food →

Serving
1
= 57 g
230KCAL
Where the calories come from

Weis quality mini donuts , 3 donuts (57 g)

230 calories

  • Protein3 g5% of calories
  • Carbs30 g50% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat12 g45% of calories

Nutrition Facts

Serving size3 donuts (57 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 250 mg11%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Donuts: enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid), Water, Vegetable shortening (palm, Partially hydrogenated soybean, Partially hydrogenated cottonseed, And soybean oils), Sugar, Eggs, Soy flour, May contain 2% or less of: leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate, Glucono delta-lactone, Aluminum sulfate, Monocalcium phosphate), Milk protein concentrate, Skim milk, Lactose (milk), Dextrose, Beta carotene color, Cornstarch, Glycerine, Dextrin, Enzymes, Guar gum, Vital wheat gluten, Karaya gum, Tapioca starch, Ascorbic acid, Soy lecithin, Mono and diglycerides, Natural and artificial flavors, Polysorbate 80, Salt, Propylene glycol mono and diesters, Sodium stearoyl lactylate, Colored with extracts of annatto and turmeric; potassium sorbate, Sodium propionate and sorbic acid (to preserve freshness), Spice, Artificial color, Toasted ground wheat germ, Wheat starch, Cellulose gum, Alpha tocopherols as preservative, Mono & diesters of fatty acids with bht & citric acid as preservatives, Corn oil, Citric acid. Sugar: dextrose, Modified food starch, Partially hydrogenated vegetable shortening (soybean and/or cottonseed oils), Titanium dioxide color, Calcium propionate (to preservative freshness), Cornstarch, Propylene glycol, Sodium sulfate, Natural and artificial flavors.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
3 donuts
Barcode (GTIN/UPC)
041497002559
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-12-06

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 33 of 9,078 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 270 of 9,073 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 107 of 9,094 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 173 of 8,986 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 672 of 9,045 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 120 of 9,102 other records.

    leastmost

Questions

How many calories are in weis quality mini donuts ?
3 donuts (57 g): 230 calories; protein: 3 g, carbohydrates: 30 g, fat: 12 g.
How much protein is in weis quality mini donuts ?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in weis quality mini donuts ?
50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy404 kcal
Protein5.3 g
Total lipid (fat)21.1 g
Carbohydrate, by difference52.6 g
Fiber, total dietary1.8 g
Total Sugars28.1 g
Calcium, Ca35 mg
Iron, Fe1.9 mg
Sodium, Na439 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021621, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.