Hostess mini donuts

USDA name: Mini donuts

Brandedby Hostess Brands, Llc

200 calories in 4 donuts (60 g). Per 100 g, protein: 5 g, carbohydrates: 63.3 g, fat: 6.7 g.

Serving
1
= 60 g
200KCAL

Hostess mini donuts, 4 donuts (60 g)

200 calories

Protein
3 g
Carbs
38 g
Fat
4 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size4 donuts (60 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 290 mg13%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 3 g
Calcium 40.2 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron6% 1.1 mg
    • Calcium3% 40.2 mg

    Ingredients

    Enriched wheat flour [flour, Ferrous sulfate (iron), ""b"" vitamins (niacin, Thiamine mononitrate (b1), Riboflavin (b2), Folic acid)], Water, Dextrose, Sugar, Modified corn starch, Soybean oil, Contains 2% or less of: cinnamon, Nonfat milk, Leavenings (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Soy flour, Partially hydrogenated soybean and cottonseed oil, Tapioca dextrin, Corn dextrin, Guar gum, Modified wheat starch, Karaya gum, Egg yolks, Titanium dioxide (color), Salt, Natural and artificial flavor, Propylene glycol, Mono and diglycerides, Caramel color, Potassium sorbate, Sodium propionate and sorbic acid (to retain freshness), Soy lecithin, Extracts of annatto and turmeric (color), Cellulose gum, Citric acid, Polysorbate 60, Xanthan gum, Enzymes.

    Brand
    Hostess
    Made by
    Hostess Brands, Llc
    Label serving
    4 donuts
    Barcode (GTIN/UPC)
    888109110284
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-03-05

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 4 of 9,155 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 7 of 9,138 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 20 of 9,105 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 74 of 9,030 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 134 of 9,162 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 164 of 9,133 other records.

      leastmost

    Questions

    How many calories are in hostess mini donuts?
    4 donuts (60 g): 200 calories; protein: 3 g, carbohydrates: 38 g, fat: 4 g.
    How much protein is in hostess mini donuts?
    5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in hostess mini donuts?
    61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein5 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary1.7 g
    Total Sugars30 g
    Calcium, Ca67 mg
    Iron, Fe1.8 mg
    Sodium, Na483 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1550965, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.