Weis quality fat free refried beans

USDA name: Fat free refried beans

Brandedby Weis Markets, Inc.

100 calories in 1/2 cup (124 g). Per 100 g, protein: 5.7 g, carbohydrates: 15.3 g, fat: 0 g.

Compare with another food →

Serving
1
= 124 g
100KCAL
Where the calories come from

Weis quality fat free refried beans, 1/2 cup (124 g)

100 calories

  • Protein7 g27% of calories
  • Carbs19 g73% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 7 g
Calcium 39.7 mg3%
Iron 1.4 mg8%
Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Potassium9% 440 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.7 mg

Ingredients

Cooked beans, Water, Contains less than 2% of: salt, Tomato paste, Chili pepper, Sugar, Onion powder, Garlic powder, Spice, Yeast extract.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041497755745
Category
Canned & Bottled Beans
Label updated
2020-01-30

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 6 of 2,952 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 3 of 2,928 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 21 of 2,960 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 22 of 1,625 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 5 of 2,953 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 10 of 2,952 other records.

    leastmost

Questions

How many calories are in weis quality fat free refried beans?
1/2 cup (124 g): 100 calories; protein: 7 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in weis quality fat free refried beans?
5.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in weis quality fat free refried beans?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy81 kcal
Protein5.7 g
Total lipid (fat)0 g
Carbohydrate, by difference15.3 g
Fiber, total dietary4.8 g
Total Sugars0.81 g
Calcium, Ca32 mg
Iron, Fe1.2 mg
Potassium, K355 mg
Sodium, Na387 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012522, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.