Weis quality enriched bread, Seeded rye

USDA name: Enriched bread, Seeded rye

Brandedby Weis Markets, Inc.

90 calories in 1 slice (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 53.1 g, fat: 4.7 g.

Compare with another food →

Serving
1
= 32 g
90KCAL
Where the calories come from

Weis quality enriched bread, Seeded rye, 1 slice (32 g)

90 calories

  • Protein3 g13% of calories
  • Carbs17 g73% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 13.1 mg1%
Iron 0.9 mg5%
Potassium 32 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate12% 49 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 0.9 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron5% 0.9 mg
  • Calcium1% 13.1 mg
  • Potassium1% 32 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, White rye flour, Yeast, Contains less than 2% of each of the following: soybean oil, Caraway seeds, Salt, Cultured wheat flour, Sugar, Wheat flour, Vinegar, Wheat gluten, Ground caraway seeds, Datem, Monoglycerides, Seasoning blend (dehydrated onion, Roasted dehydrated garlic), Vegetable oils (coconut oil, Canola oil, High oleic soybean oil and/or high oleic canola oil), Caramel color with sulfites, Enzymes, Lactic acid, Acetic acid, Citric acid, Polysorbate 60, Soy lecithin.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041497001323
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 12 of 10,032 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 51 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 62 of 10,029 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 248 of 10,061 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 24 of 9,892 other records.

    leastmost

Questions

How many calories are in weis quality enriched bread, seeded rye?
1 slice (32 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in weis quality enriched bread, seeded rye?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in weis quality enriched bread, seeded rye?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy281 kcal
Protein9.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference53.1 g
Fiber, total dietary3.1 g
Total Sugars0 g
Calcium, Ca41 mg
Iron, Fe2.8 mg
Potassium, K100 mg
Sodium, Na688 mg
Thiamin0 mg
Riboflavin0.31 mg
Niacin2.8 mg
Folate, DFE153 µg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2488904, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.