Weis pretzels, Dark chocolate

USDA name: Pretzels, Dark chocolate

Brandedby Weis Markets, Inc.

200 calories in 7 pieces (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 23.8 g.

Compare with another food →

Serving
1
= 42 g
200KCAL
Where the calories come from

Weis pretzels, Dark chocolate, 7 pieces (42 g)

200 calories

  • Protein2 g4% of calories
  • Carbs28 g53% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat10 g43% of calories

Nutrition Facts

Serving size7 pieces (42 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 75.2 mg
  • Calcium2% 20.2 mg

Ingredients

Dark chocolate pretzels (dark chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Butterfat, Soy lecithin [an emulsifier], Salt, Natural flavor, Artificial flavor), Pretzels (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Corn syrup, Vegetable oil [corn, Canola and/or soybean oil], Salt, Sodium bicarbonate, Yeast)).

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
7 pieces
Barcode (GTIN/UPC)
041497136339
Category
Chips, Pretzels & Snacks
Label updated
2021-03-04

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 11 of 11,756 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 49 of 11,778 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 50 of 11,637 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 43 of 11,758 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 90 of 11,775 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 63 of 11,771 other records.

    leastmost

Questions

How many calories are in weis pretzels, dark chocolate?
7 pieces (42 g): 200 calories; protein: 2 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in weis pretzels, dark chocolate?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in weis pretzels, dark chocolate?
61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy476 kcal
Protein4.8 g
Total lipid (fat)23.8 g
Carbohydrate, by difference66.7 g
Fiber, total dietary4.8 g
Total Sugars33.3 g
Calcium, Ca48 mg
Iron, Fe4.3 mg
Sodium, Na179 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2123571, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.