Weis parmesan cheese

USDA name: Parmesan cheese

Brandedby Weis Markets, Inc.

120 calories in 1/4 cup (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 3.6 g, fat: 28.6 g.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Weis parmesan cheese, 1/4 cup (28 g)

120 calories

  • Protein10 g34% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g62% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 480 mg21%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 350 mg27%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized part-skim milk, Cheese culture, Salt and enzymes potato starch, Corn starch and calcium sulfate added to prevent caking. Natamycin (a natural mold inhibitor).

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041497083312
Category
Cheese
Label updated
2020-11-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 49 of 16,666 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 46 of 16,782 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 72 of 16,789 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 443 of 16,834 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,258 of 16,809 other records.

    leastmost

  • Carbohydrates

    Lower than 37%

    Same value as 5,354 of 16,708 other records.

    leastmost

Questions

How many calories are in weis parmesan cheese?
1/4 cup (28 g): 120 calories; protein: 10 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in weis parmesan cheese?
35.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in weis parmesan cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein35.7 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca1,250 mg
Iron, Fe0 mg
Sodium, Na1,714 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021452, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.