Weis, Maple nut goodies

Brandedby Weis Markets, Inc.

190 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 96.4 g, fat: 32.1 g.

Compare with another food →

Serving
1
= 28 g
190KCAL
Where the calories come from

Weis, Maple nut goodies, 1 oz (28 g)

190 calories

  • Protein4 g8% of calories
  • Carbs27 g53% of calories

    incl. 1 g fiber · 22 g sugars

  • Fat9 g40% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Peanuts, Corn syrup, Palm oil, Maple syrup, Gelatin, Salt, Sodium bicarbonate, Artificial flavor, Partially hydrogenated vegetable oils (palm kernel, Soybean and/or cottonseed), Soy lecithin, Fd&c yellow #5, Yellow #6, Red #40 & blue #1, Freshness preserved by tbhq and citric acid.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
041497132492
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-11-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 100%

    Same value as 1 of 21,247 other records.

    leastmost

  • Carbohydrates

    Higher than 100%

    Same value as 8 of 21,337 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 254 of 21,485 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 985 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

Questions

How many calories are in weis, maple nut goodies?
1 oz (28 g): 190 calories; protein: 4 g, carbohydrates: 27 g, fat: 9 g.
How much protein is in weis, maple nut goodies?
14.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in weis, maple nut goodies?
92.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy679 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference96.4 g
Fiber, total dietary3.6 g
Total Sugars78.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na268 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2043362, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.