Weis, Imported whole spear baby corn

Brandedby Weis Markets, Inc.

30 calories in 6 pieces (132 g). Per 100 g, protein: 0.76 g, carbohydrates: 2.3 g, fat: 1.1 g.

Among the other records in Canned Vegetables, per 100 g: less carbohydrates than 96%, and more total fat than 94%.

Compare with another food →

Serving
1
= 132 g
30KCAL
Where the calories come from

Weis, Imported whole spear baby corn, 6 pieces (132 g)

30 calories

  • Protein1 g14% of calories
  • Carbs3 g41% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat1.5 g46% of calories

Nutrition Facts

Serving size6 pieces (132 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.4 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 1 g
Calcium 39.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 39.6 mg
  • Sodium1% 30.4 mg

Ingredients

Baby corn, Water, Salt.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
6 pieces
Barcode (GTIN/UPC)
041497187706
Category
Canned Vegetables
Label updated
2018-07-03

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 4,280 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 4,249 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 13 of 4,244 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 1 of 4,162 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 1 of 4,278 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 0 of 4,286 other records.

    leastmost

Questions

How many calories are in weis, imported whole spear baby corn?
6 pieces (132 g): 30 calories; protein: 1 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in weis, imported whole spear baby corn?
0.76 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in weis, imported whole spear baby corn?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy23 kcal
Protein0.76 g
Total lipid (fat)1.1 g
Carbohydrate, by difference2.3 g
Fiber, total dietary3 g
Total Sugars0 g
Calcium, Ca30 mg
Iron, Fe1.1 mg
Sodium, Na23 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.76 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090840, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.