Weis hamburger, Lite

USDA name: Hamburger, Lite

Brandedby Weis Markets, Inc.

80 calories in 1 roll (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 44.2 g, fat: 2.3 g.

Compare with another food →

Serving
1
= 43 g
80KCAL
Where the calories come from

Weis hamburger, Lite, 1 roll (43 g)

80 calories

  • Protein4 g16% of calories
  • Carbs19 g75% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size1 roll (43 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 4 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium9% 200 mg
  • Calcium3% 40 mg

Ingredients

Water, Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Soy fiber, High fructose corn syrup, Wheat gluten, Yeast, Contains 2% or less of the following: salt, Soybean oil, Distilled vinegar, Guar gum, Calcium sulfate, Sodium stearoyl lactylate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid (dough conditioner), Ammonium sulfate.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
041497000920
Category
Breads & Buns
Label updated
2018-03-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 5 of 9,910 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 30 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 64 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 127 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 182 of 10,035 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 199 of 9,892 other records.

    leastmost

Questions

How many calories are in weis hamburger, lite?
1 roll (43 g): 80 calories; protein: 4 g, carbohydrates: 19 g, fat: 1 g.
How much protein is in weis hamburger, lite?
9.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in weis hamburger, lite?
34.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy186 kcal
Protein9.3 g
Total lipid (fat)2.3 g
Carbohydrate, by difference44.2 g
Fiber, total dietary9.3 g
Total Sugars4.7 g
Calcium, Ca93 mg
Iron, Fe6.3 mg
Sodium, Na465 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021293, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.