Weis, Graham crackers, Cinnamon graham, Cinnamon graham

Brandedby Weis Markets, Inc.

140 calories in 2 whole crackers (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 80 g, fat: 5.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 99%, and more carbohydrates than 97%.

Compare with another food →

Serving
1
= 35 g
140KCAL
Where the calories come from

Weis, Graham crackers, Cinnamon graham, Cinnamon graham, 2 whole crackers (35 g)

140 calories

  • Protein2 g6% of calories
  • Carbs28 g81% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size2 whole crackers (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 2 g
Calcium 150 mg12%
Iron 1.1 mg6%
Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Potassium1% 55 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Graham flour (whole grain wheat flour), Canola and/or soybean and/or palm oil, Honey, Contains 2% or less of: calcium carbonate (source of calcium), Baking soda, Salt, Emulsifiers (datem, Soy lecithin), Cinnamon, Dextrose, Artificial flavor, Sodium sulfite.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
2 whole crackers
Barcode (GTIN/UPC)
041497556236
Category
Cookies & Biscuits
Label updated
2018-05-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 16 of 12,454 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 98 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 27 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 41 of 12,742 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 579 of 12,907 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 118 of 12,875 other records.

    leastmost

Questions

How many calories are in weis, graham crackers, cinnamon graham, cinnamon graham?
2 whole crackers (35 g): 140 calories; protein: 2 g, carbohydrates: 28 g, fat: 2 g.
How much protein is in weis, graham crackers, cinnamon graham, cinnamon graham?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in weis, graham crackers, cinnamon graham, cinnamon graham?
74.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein5.7 g
Total lipid (fat)5.7 g
Carbohydrate, by difference80 g
Fiber, total dietary5.7 g
Total Sugars28.6 g
Calcium, Ca429 mg
Iron, Fe3.1 mg
Potassium, K157 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1850162, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.