Weis, Soft sugar cookies

Brandedby Weis Markets, Inc.

290 calories in 1 cookie (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 49.3 g, fat: 21.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 95%, and less carbohydrates than 94%.

Compare with another food →

Serving
1
= 71 g
290KCAL
Where the calories come from

Weis, Soft sugar cookies, 1 cookie (71 g)

290 calories

  • Protein3 g4% of calories
  • Carbs35 g49% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat15 g47% of calories

Nutrition Facts

Serving size1 cookie (71 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 44.7 mg15%
Sodium 360 mg16%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Water, Eggs, Food starch-modified, Contains less than 2% of each of the following: whey, Emulsifier blend (propylene glycol mono- & diesters of fats and fatty acids, Mono- & diglycerides, Soybean oil, Soy lecithin, Bha preservative, Citric acid preservative), Leavening (sodium acid pyrophosphate, Baking soda), Wheat gluten, Salt, Wheat starch, Egg whites, Degerminated yellow corn flour, Dextrose, Cellulose gum, Xanthan gum, Sodium stearoyl lactylate, Artificial flavor, Guar gum, Egg yolks, Soy lecithin, Beta-carotene color.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
041497102532
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 1 of 12,875 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 2 of 12,860 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 7 of 12,907 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2 of 12,866 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 19 of 12,579 other records.

    leastmost

Questions

How many calories are in weis, soft sugar cookies?
1 cookie (71 g): 290 calories; protein: 3 g, carbohydrates: 35 g, fat: 15 g.
How much protein is in weis, soft sugar cookies?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in weis, soft sugar cookies?
49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy408 kcal
Protein4.2 g
Total lipid (fat)21.1 g
Carbohydrate, by difference49.3 g
Fiber, total dietary0 g
Total Sugars25.4 g
Calcium, Ca28 mg
Iron, Fe2.5 mg
Sodium, Na507 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol63 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2043341, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.