Weis, Deluxe mixed nuts

Brandedby Weis Markets, Inc.

180 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 21.4 g, fat: 57.1 g.

Compare with another food →

Serving
1
= 28 g
180KCAL
Where the calories come from

Weis, Deluxe mixed nuts, 1/4 cup (28 g)

180 calories

  • Protein4 g9% of calories
  • Carbs6 g13% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat16 g78% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 94.9 mg
  • Calcium3% 40 mg

Ingredients

Cashews, Almonds, Brazil, Nuts, Pecans, Peanut oil, Salt.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041497520626
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-03-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 312 of 21,427 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 425 of 21,485 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1,035 of 21,337 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,080 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 203 of 21,437 other records.

    leastmost

Questions

How many calories are in weis, deluxe mixed nuts?
1/4 cup (28 g): 180 calories; protein: 4 g, carbohydrates: 6 g, fat: 16 g.
How much protein is in weis, deluxe mixed nuts?
14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in weis, deluxe mixed nuts?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy643 kcal
Protein14.3 g
Total lipid (fat)57.1 g
Carbohydrate, by difference21.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Sodium, Na339 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020056, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.