Weis, Chocolate toasted corn & oats cereal
Brandedby Weis Markets, Inc.
100 calories in 0.75 cup (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 81.5 g, fat: 5.6 g.
Weis, Chocolate toasted corn & oats cereal, 0.75 cup (27 g)
100 calories
- Protein
- 1.0 g
- Carbs
- 22 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 9 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Riboflavin (B2)33% 0.42 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Thiamin (B1)23% 0.27 mg
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Zinc34% 3.8 mg
- Iron25% 4.5 mg
- Phosphorus8% 99.9 mg
- Calcium8% 99.9 mg
- Sodium7% 170 mg
- Magnesium4% 15.9 mg
- Potassium2% 79.9 mg
Ingredients
Whole grain corn flour, Sugar, Corn syrup, Cocoa processed with alkali, Whole grain oat flour, Canola oil, Salt, Corn bran, Malt extract, Color added, Dicalcium phosphate, Trisodium phosphate, Vanillin, Natural flavor, Vitamin e (mixed tocopherols) added to preserve freshness. Vitamins and minerals: calcium carbonate, Sodium ascorbate (vitamin c), Zinc oxide and reduced iron, Niacinamide, Vitamin a palmitate. Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b1), Folic acid, Vitamin d, Vitamin b12.
- Brand
- Weis
- Made by
- Weis Markets, Inc.
- Label serving
- 0.75 cup
- Barcode (GTIN/UPC)
- 041497535255
- Category
- Cereal
- Label updated
- 2018-05-26
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 96%
Same value as 6 of 4,165 other records.
leastmostCalcium
Higher than 92%
Same value as 81 of 7,741 other records.
leastmostSodium
Higher than 91%
Same value as 35 of 7,851 other records.
leastmostProtein
Lower than 91%
Same value as 68 of 7,851 other records.
leastmostIron
Higher than 79%
Same value as 58 of 7,766 other records.
leastmostSugars
Higher than 77%
Same value as 238 of 7,843 other records.
leastmost
Questions
- How many calories are in weis, chocolate toasted corn & oats cereal?
- 0.75 cup (27 g): 100 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 1.5 g.
- How much protein is in weis, chocolate toasted corn & oats cereal?
- 3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in weis, chocolate toasted corn & oats cereal?
- 74.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
| Energy | 370 kcal |
| Protein | 3.7 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 81.5 g |
| Fiber, total dietary | 7.4 g |
| Total Sugars | 33.3 g |
| Calcium, Ca | 370 mg |
| Iron, Fe | 16.7 mg |
| Magnesium, Mg | 59 mg |
| Phosphorus, P | 370 mg |
| Potassium, K | 296 mg |
| Sodium, Na | 630 mg |
| Zinc, Zn | 13.9 mg |
| Vitamin C, total ascorbic acid | 55.6 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.6 mg |
| Niacin | 18.5 mg |
| Vitamin B-6 | 1.9 mg |
| Vitamin B-12 | 5.6 µg |
| Vitamin A, IU | 3,704 iu |
| Vitamin D (D2 + D3), International Units | 296 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008667, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.