Weis, Cherry almond fruit'n nut mix

Brandedby Weis Markets, Inc.

120 calories in 3 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 14.3 g.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Weis, Cherry almond fruit'n nut mix, 3 Tbsp (28 g)

120 calories

  • Protein2 g7% of calories
  • Carbs19 g63% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat4 g30% of calories

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Iron2% 0.36 mg
  • Sodium1% 24.9 mg

Ingredients

Yogurt covered raisins [yogurt coating (sugar, Partially hydrogenated palm kernel oil, Whey, Titanium dioxide, Whole milk, Yogurt powder (nonfat milk, Lactic acid), Palm oil, Soy lecithin (an emulsifier), Salt, Natural vanilla), Raisins, Corn syrup, Gum arabic, Modified corn starch, Coconut oil, Confectioner's glaze], Almonds, Dried pineapple [pineapple, Cane sugar, Citric acid, Sulfur dioxide (added for color retention and as a preservative)], Golden raisins [raisins, Sulfur dioxide (added to preserve color), Sunflower oil], Cherry flavored cranberries (cranberries, Sugar, Cherry juice concentrate, Citric acid, Natural cherry flavor with other natural flavors, Elderberry juice concentrate, Sunflower oil), Cherries (cherries, Sugar, Sunflower oil)

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
041497025701
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-06-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 92 of 21,247 other records.

    leastmost
  • Total fat

    Lower than 93%

    Same value as 133 of 21,427 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 463 of 21,485 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 277 of 21,337 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 985 of 21,139 other records.

    leastmost

Questions

How many calories are in weis, cherry almond fruit'n nut mix?
3 Tbsp (28 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in weis, cherry almond fruit'n nut mix?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in weis, cherry almond fruit'n nut mix?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars57.1 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Sodium, Na89 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010107, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.