Weis, 3 cheese & spinach ravioli

Brandedby Weis Markets, Inc.

311 calories in 1 cup (115 g). Per 100 g, protein: 11.3 g, carbohydrates: 44.4 g, fat: 5.2 g.

Among the other records in Pasta by Shape & Type, per 100 g: more iron than 93%, and less fiber than 90%.

Compare with another food →

Serving
1
= 115 g
311KCAL
Where the calories come from

Weis, 3 cheese & spinach ravioli, 1 cup (115 g)

311 calories

  • Protein13 g17% of calories
  • Carbs51 g66% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat6 g17% of calories

Nutrition Facts

Serving size1 cup (115 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 44.9 mg15%
Sodium 440 mg19%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 13 g
Calcium 59.8 mg5%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium19% 440 mg
  • Calcium5% 59.8 mg

Ingredients

Pasta: enriched durum semolina (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Enriched wheat flour (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin,Folic acid), Pasteurized whole eggs, Water. Filling: cheese (ricotta, Parmesan, Romano [pasteurized cow's milk, Whey, Salt, Citric acid, Powdered cellulose, Lipase, Microbial enzyme, Bacterial culture]), Toasted wheat crumbs (wheat flour, Yeast), Light cream (milk, Cream, Dextrose, Sodium citrate, Disodium phosphate, Carrageenan, Locust & carob bean gum), Spinach, Water, Pasteurized whole eggs, Salt, Enriched wheat flour (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Spices.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041497055432
Category
Pasta by Shape & Type
Label updated
2017-07-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 14 of 6,218 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 59 of 6,340 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 11 of 6,127 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 24 of 6,352 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 29 of 6,284 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 50 of 6,358 other records.

    leastmost

Questions

How many calories are in weis, 3 cheese & spinach ravioli?
1 cup (115 g): 311 calories; protein: 13 g, carbohydrates: 51 g, fat: 6 g.
How much protein is in weis, 3 cheese & spinach ravioli?
11.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in weis, 3 cheese & spinach ravioli?
42.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy270 kcal
Protein11.3 g
Total lipid (fat)5.2 g
Carbohydrate, by difference44.4 g
Fiber, total dietary1.7 g
Total Sugars0.87 g
Calcium, Ca52 mg
Iron, Fe3.9 mg
Sodium, Na383 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU174 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2047118, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.