Weight watchers weightwatchers, Wedges, Original swiss, Original swiss

USDA name: Weightwatchers, Wedges, Original swiss, Original swiss

Brandedby Smithfield Packaged Meats Corp.

30 calories in 1 wedge (19 g). Per 100 g, protein: 10.5 g, carbohydrates: 10.5 g, fat: 7.9 g.

Serving
1
= 19 g
30KCAL

Weight watchers weightwatchers, Wedges, Original swiss, Original swiss, 1 wedge (19 g)

30 calories

Protein
2 g
Carbs
2 g
Fat
1.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 wedge (19 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 250 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 80 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Calcium6% 80 mg

    Little or none: Iron.

    Ingredients

    Milk, Nonfat milk, Water, Maltodextrin, Cheese culture, Milk protein concentrate, Salt, Sodium phosphate, Sodium polyphosphate, Sodium gluconate, Natural flavor, Cream, Potassium polyphosphate, Potassium chloride, Calcium propionate (preservative), Autolyzed yeast, Lactic acid, Phosphoric acid, Sodium citrate, Mono- and diglycerides, Enzymes, Xanthan gum.

    Brand
    Weight watchers
    Made by
    Smithfield Packaged Meats Corp.
    Label serving
    1 wedge
    Barcode (GTIN/UPC)
    030900004938
    Category
    Cheese
    Label updated
    2020-03-06

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 9 of 16,334 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 42 of 16,809 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 16 of 16,834 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 88 of 16,782 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 161 of 16,708 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 269 of 16,346 other records.

      leastmost

    Questions

    How many calories are in weight watchers weightwatchers, wedges, original swiss, original swiss?
    1 wedge (19 g): 30 calories; protein: 2 g, carbohydrates: 2 g, fat: 1.5 g.
    How much protein is in weight watchers weightwatchers, wedges, original swiss, original swiss?
    10.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in weight watchers weightwatchers, wedges, original swiss, original swiss?
    5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy158 kcal
    Protein10.5 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference10.5 g
    Fiber, total dietary5.3 g
    Total Sugars5.3 g
    Calcium, Ca421 mg
    Iron, Fe0 mg
    Sodium, Na1,316 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU526 iu
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1927638, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.