Weightwatchers cinnamon raisin nut oatmeal bakes

USDA name: Cinnamon raisin nut oatmeal bakes

Brandedby Dawn Food Products, Inc.

130 calories in 1.8 onz (50 g). Per 100 g, protein: 8 g, carbohydrates: 56 g, fat: 3 g.

Serving
1
= 50 g
130KCAL

Weightwatchers cinnamon raisin nut oatmeal bakes, 1.8 onz (50 g)

130 calories

Protein
4 g
Carbs
28 g
Fat
1.5 g
Fiber
3 g
Sugars
14 g

Nutrition Facts

Serving size1.8 onz (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 4 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)3% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg

Ingredients

Nonfat milk, Brown sugar, Rolled oats, Raisins, Glycerin, Oat bran, Whole wheat flour, Inulin (chicory roots), Contains 2% or less of: cinnamon, Leavening (baking soda), Potassium sorbate (preservative), Salt, Walnuts.

Brand
Weightwatchers
Made by
Dawn Food Products, Inc.
Label serving
1.8 onz
Barcode (GTIN/UPC)
029519234751
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 8,003 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 1 of 7,988 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 48 of 7,981 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 73 of 7,976 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 66 of 7,797 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 60 of 7,962 other records.

    leastmost

Questions

How many calories are in weightwatchers cinnamon raisin nut oatmeal bakes?
1.8 onz (50 g): 130 calories; protein: 4 g, carbohydrates: 28 g, fat: 1.5 g.
How much protein is in weightwatchers cinnamon raisin nut oatmeal bakes?
8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in weightwatchers cinnamon raisin nut oatmeal bakes?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy260 kcal
Protein8 g
Total lipid (fat)3 g
Carbohydrate, by difference56 g
Fiber, total dietary6 g
Total Sugars28 g
Calcium, Ca120 mg
Iron, Fe2.2 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.2 mg
Niacin0.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090017, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.