Wegmans unseasoned bread crumbs, Unseasoned

USDA name: Unseasoned bread crumbs, Unseasoned

Brandedby Wegmans Food Markets, Inc.

100 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 2.2 g.

Serving
1
= 30 g
100KCAL

Wegmans unseasoned bread crumbs, Unseasoned, 1/3 cup (30 g)

100 calories

Protein
3 g
Carbs
22 g
Fat
0.65 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 6 mg0%
Iron 0.55 mg3%
Potassium 32.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron3% 0.55 mg
  • Potassium1% 32.1 mg

Little or none: Calcium.

Ingredients

Wheat flour, Dextrose, Salt, Yeast.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
077890396858
Category
Bread & Muffin Mixes
Label updated
2020-04-08

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 77%

    Same value as 133 of 1,053 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 2 of 1,046 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 86 of 1,022 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 4 of 466 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 5 of 998 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 1 of 1,012 other records.

    leastmost

Questions

How many calories are in wegmans unseasoned bread crumbs, unseasoned?
1/3 cup (30 g): 100 calories; protein: 3 g, carbohydrates: 22 g, fat: 0.65 g.
How much protein is in wegmans unseasoned bread crumbs, unseasoned?
10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wegmans unseasoned bread crumbs, unseasoned?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein10 g
Total lipid (fat)2.2 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca20 mg
Iron, Fe1.8 mg
Potassium, K107 mg
Sodium, Na533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885767, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.