Southern home unseasoned panko bread crumbs

USDA name: Unseasoned panko bread crumbs

Brandedby Bruno's Supermarkets, Inc.

90 calories in 0.25 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 75 g, fat: 0 g.

Serving
1
= 28 g
90KCAL

Southern home unseasoned panko bread crumbs, 0.25 cup (28 g)

90 calories

Protein
3 g
Carbs
21 g
Fat
0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium2% 45.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Dextrose, Yeast, Salt.

    Brand
    Southern home
    Made by
    Bruno's Supermarkets, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    60788003523
    Category
    Bread & Muffin Mixes
    Label updated
    2019-05-01

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 9 of 1,046 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 23 of 1,053 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 35 of 1,012 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 309 of 1,046 other records.

      leastmost

    • Carbohydrates

      Higher than 64%

      Same value as 50 of 1,050 other records.

      leastmost

    Questions

    How many calories are in southern home unseasoned panko bread crumbs?
    0.25 cup (28 g): 90 calories; protein: 3 g, carbohydrates: 21 g, fat: 0 g.
    How much protein is in southern home unseasoned panko bread crumbs?
    10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in southern home unseasoned panko bread crumbs?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein10.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na161 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071308, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.