Wegmans super mac & cheese pasta

USDA name: Super mac & cheese pasta

Brandedby Wegmans Food Markets, Inc.

280 calories in 3.1 oz (88 g). Per 100 g, protein: 14.8 g, carbohydrates: 42 g, fat: 11.4 g.

Compare with another food →

Serving
1
= 88 g
280KCAL
Where the calories come from

Wegmans super mac & cheese pasta, 3.1 oz (88 g)

280 calories

  • Protein13 g18% of calories
  • Carbs37 g51% of calories

    incl. 5 g fiber · 4 g sugars

  • Fat10 g31% of calories

Nutrition Facts

Serving size3.1 oz (88 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 650 mg28%
Total Carbohydrate 37 g13%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 13 g
Calcium 300 mg23%
Iron 2.7 mg15%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)73% 0.88 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Calcium23% 300 mg
  • Iron15% 2.7 mg
  • Potassium1% 50.2 mg

Ingredients

Enriched whole grain macaroni (semolina, Whole durum wheat flour, Khorasan wheat, Corn starch, Pea protein, Egg white, Flaxseed, Dicalcium phosphate, Ferrous sulfate [iron, Niacin, Vitamin d, Thiamine mononitrate, Riboflavin, Folic acid), Cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Concentrated milkfat, Whey [from milk], Nonfat milk, Sodium phosphate, Maltodextrin, Salt, Natural flavors, Sodium alginate, Lactic acid, Xanthan gum).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3.1 oz
Barcode (GTIN/UPC)
077890324349
Category
Pasta Dinners
Label updated
2020-12-12

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 1,583 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 1 of 906 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 11 of 1,590 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 0 of 1,591 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 0 of 1,593 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 1,578 other records.

    leastmost

Questions

How many calories are in wegmans super mac & cheese pasta?
3.1 oz (88 g): 280 calories; protein: 13 g, carbohydrates: 37 g, fat: 10 g.
How much protein is in wegmans super mac & cheese pasta?
14.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in wegmans super mac & cheese pasta?
36.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy318 kcal
Protein14.8 g
Total lipid (fat)11.4 g
Carbohydrate, by difference42 g
Fiber, total dietary5.7 g
Total Sugars4.5 g
Calcium, Ca341 mg
Iron, Fe3.1 mg
Potassium, K57 mg
Sodium, Na739 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.39 mg
Niacin3.4 mg
Vitamin A, IU341 iu
Vitamin D (D2 + D3), International Units91 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2074074, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.