Annie's SUPER! MAC Shells & White Cheddar Wheat and Pea Pasta & Cheese 4 Count

Brandedby General mills sales inc.

280 calories in Dry Mix (74 g). Per 100 g, protein: 20.3 g, carbohydrates: 60.8 g, fat: 6.1 g.

Among the other records in Dough Based Products / Meals, per 100 g: more protein than 99%, and more fiber than 98%.

Compare with another food →

Serving
1
= 74 g
280KCAL
Where the calories come from

Annie's SUPER! MAC Shells & White Cheddar Wheat and Pea Pasta & Cheese 4 Count, Dry Mix (74 g)

280 calories

  • Protein15 g21% of calories
  • Carbs45 g64% of calories

    incl. 6 g fiber · 5 g sugars

  • Fat4.5 g14% of calories

Nutrition Facts

Serving sizeDry Mix (74 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.4 mg3%
Sodium 660 mg29%
Total Carbohydrate 45 g16%
Dietary Fiber 6 g21%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 1.2 mg7%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 013562142439 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Calcium9% 120 mg
  • Iron7% 1.2 mg
  • Potassium6% 290 mg

Ingredients

Organic Wheat Flour, Organic Pea Protein, Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Whey, Salt, Corn Starch, Sodium Phosphate, Lactic Acid, Silicon Dioxide (for anti-caking).

Brand
Annie's
Made by
General mills sales inc.
Label serving
Dry Mix
Barcode (GTIN/UPC)
00013562142439
Category
Dough Based Products / Meals
Label updated
2025-07-07

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 5 of 494 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 6 of 494 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 5 of 485 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 9 of 485 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 7 of 485 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 6 of 494 other records.

    leastmost

Questions

How many calories are in annie's super! mac shells & white cheddar wheat and pea pasta & cheese 4 count?
Dry Mix (74 g): 280 calories; protein: 15 g, carbohydrates: 45 g, fat: 4.5 g.
How much protein is in annie's super! mac shells & white cheddar wheat and pea pasta & cheese 4 count?
20.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in annie's super! mac shells & white cheddar wheat and pea pasta & cheese 4 count?
52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy378 kcal
Protein20.3 g
Total lipid (fat)6.1 g
Carbohydrate, by difference60.8 g
Fiber, total dietary8.1 g
Total Sugars6.8 g
Sugars, added0 g
Calcium, Ca162 mg
Iron, Fe1.6 mg
Potassium, K392 mg
Sodium, Na892 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2737845, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.