Annie's SUPER! MAC Shells & Parmesan Wheat and Pea Pasta & Cheese

Brandedby General mills sales inc.

280 calories in 2.6 oz dry mix (74 g). Per 100 g, protein: 18.9 g, carbohydrates: 59.5 g, fat: 6.1 g.

Among the other records in Dough Based Products / Meals, per 100 g: more protein than 98%, and more fiber than 98%.

Compare with another food →

Serving
1
= 74 g
280KCAL
Where the calories come from

Annie's SUPER! MAC Shells & Parmesan Wheat and Pea Pasta & Cheese, 2.6 oz dry mix (74 g)

280 calories

  • Protein14 g21% of calories
  • Carbs44 g65% of calories

    incl. 6 g fiber · 4 g sugars

  • Fat4.5 g15% of calories

Nutrition Facts

Serving size2.6 oz dry mix (74 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.4 mg3%
Sodium 660 mg29%
Total Carbohydrate 44 g16%
Dietary Fiber 6 g21%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 170 mg13%
Iron 1.3 mg7%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 013562141449 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Calcium13% 170 mg
  • Iron7% 1.3 mg
  • Potassium6% 260 mg

Ingredients

Organic Wheat Flour, Organic Pea Protein, Dried Parmesan Cheese (cultured pasteurized milk, salt, non-animal enzymes), Whey, Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Salt, Corn Starch, Butter (cream, salt), Sodium Phosphate, Onion Powder, Garlic Powder, Silicon Dioxide (for anti-caking).

Brand
Annie's
Made by
General mills sales inc.
Label serving
2.6 oz dry mix
Barcode (GTIN/UPC)
00013562141449
Category
Dough Based Products / Meals
Label updated
2026-03-18

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 494 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 6 of 494 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 0 of 485 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 5 of 485 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 7 of 485 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 1 of 458 other records.

    leastmost

Questions

How many calories are in annie's super! mac shells & parmesan wheat and pea pasta & cheese?
2.6 oz dry mix (74 g): 280 calories; protein: 14 g, carbohydrates: 44 g, fat: 4.5 g.
How much protein is in annie's super! mac shells & parmesan wheat and pea pasta & cheese?
18.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in annie's super! mac shells & parmesan wheat and pea pasta & cheese?
51.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy378 kcal
Protein18.9 g
Total lipid (fat)6.1 g
Carbohydrate, by difference59.5 g
Fiber, total dietary8.1 g
Total Sugars5.4 g
Sugars, added0 g
Calcium, Ca230 mg
Iron, Fe1.8 mg
Potassium, K351 mg
Sodium, Na892 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758615, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.