Wegmans spring mix baby lettuce & greens, Spring mix

USDA name: Spring mix baby lettuce & greens, Spring mix

Brandedby Wegmans Food Markets, Inc.

36 calories in 1 package (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 142 g
36KCAL

Wegmans spring mix baby lettuce & greens, Spring mix, 1 package (142 g)

36 calories

Protein
3 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.6 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 3 g
Calcium 121 mg9%
Iron 1.9 mg11%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Potassium10% 470 mg
  • Calcium9% 121 mg
  • Sodium3% 69.6 mg

Ingredients

Red leaf, Green leaf, Lolla rosa, Green oak, Green chard, Red chard, Mizuna, Tango, Red oak, Radicchio, Kale, Arugula, Baby spinach.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
07789065459
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-07-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,061 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 22 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 90 of 6,007 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 10 of 5,902 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 86 of 6,117 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 11 of 3,994 other records.

    leastmost

Questions

How many calories are in wegmans spring mix baby lettuce & greens, spring mix?
1 package (142 g): 36 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in wegmans spring mix baby lettuce & greens, spring mix?
2.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in wegmans spring mix baby lettuce & greens, spring mix?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy25 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.4 g
Total Sugars0.7 g
Calcium, Ca85 mg
Iron, Fe1.3 mg
Potassium, K331 mg
Sodium, Na49 mg
Vitamin D (D2 + D3), International Units11 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487231, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.