Wegmans sea salt chickpea snacks, Sea salt

USDA name: Sea salt chickpea snacks, Sea salt

Brandedby Wegmans Food Markets, Inc.

120 calories in 1 pouch (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 57.1 g, fat: 10.7 g.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Wegmans sea salt chickpea snacks, Sea salt, 1 pouch (28 g)

120 calories

  • Protein6 g21% of calories
  • Carbs16 g56% of calories

    incl. 6 g fiber · 1.0 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 6 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Calcium2% 19.9 mg

Ingredients

Chickpeas, Sunflower oil, Sea salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
07789047819
Category
Chips, Pretzels & Snacks
Label updated
2020-04-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 46 of 11,771 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 94 of 11,758 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 222 of 11,637 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 180 of 11,779 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 476 of 11,795 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 1,531 of 11,624 other records.

    leastmost

Questions

How many calories are in wegmans sea salt chickpea snacks, sea salt?
1 pouch (28 g): 120 calories; protein: 6 g, carbohydrates: 16 g, fat: 3 g.
How much protein is in wegmans sea salt chickpea snacks, sea salt?
21.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in wegmans sea salt chickpea snacks, sea salt?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein21.4 g
Total lipid (fat)10.7 g
Carbohydrate, by difference57.1 g
Fiber, total dietary21.4 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Potassium, K500 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2406550, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.