Wegmans sea salt chickpea snacks, Sea salt

USDA name: Sea salt chickpea snacks, Sea salt

Brandedby Wegmans Food Markets, Inc.

140 calories in 1 pouch (34 g). Per 100 g, protein: 23.5 g, carbohydrates: 58.8 g, fat: 10.3 g.

Compare with another food →

Serving
1
= 34 g
140KCAL
Where the calories come from

Wegmans sea salt chickpea snacks, Sea salt, 1 pouch (34 g)

140 calories

  • Protein8 g22% of calories
  • Carbs20 g56% of calories

    incl. 8 g fiber · 1.0 g sugars

  • Fat3.5 g22% of calories

Nutrition Facts

Serving size1 pouch (34 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 20 g7%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 8 g
Calcium 26.9 mg2%
Iron 1.4 mg8%
Potassium 278 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Potassium6% 278 mg
  • Calcium2% 26.9 mg

Ingredients

Chickpeas, Sunflower oil, Sea salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
07789050008
Category
Chips, Pretzels & Snacks
Label updated
2020-08-20

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 4 of 11,771 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 1 of 11,758 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 1 of 11,637 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 4 of 11,779 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 3 of 11,795 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 33 of 11,624 other records.

    leastmost

Questions

How many calories are in wegmans sea salt chickpea snacks, sea salt?
1 pouch (34 g): 140 calories; protein: 8 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in wegmans sea salt chickpea snacks, sea salt?
23.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in wegmans sea salt chickpea snacks, sea salt?
35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy412 kcal
Protein23.5 g
Total lipid (fat)10.3 g
Carbohydrate, by difference58.8 g
Fiber, total dietary23.5 g
Total Sugars2.9 g
Sugars, added0 g
Calcium, Ca79 mg
Iron, Fe4.1 mg
Potassium, K818 mg
Sodium, Na735 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2340026, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.