Biena sea salt chickpea snacks, Sea salt

USDA name: Sea salt chickpea snacks, Sea salt

Brandedby Biena, Llc

120 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 53.6 g, fat: 21.4 g.

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Serving
1
= 28 g
120KCAL
Where the calories come from

Biena sea salt chickpea snacks, Sea salt, 1 oz (28 g)

120 calories

  • Protein6 g17% of calories
  • Carbs15 g43% of calories

    incl. 6 g fiber · 1.0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 6 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.1 mg
  • Potassium5% 220 mg
  • Calcium2% 19.9 mg

Ingredients

Chickpeas, Expeller pressed high oleic sunflower oil, Sea salt

Brand
Biena
Made by
Biena, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
810003780621
Category
Chips, Pretzels & Snacks
Label updated
2021-06-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 46 of 11,771 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 94 of 11,758 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 70 of 11,637 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 476 of 11,795 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1,884 of 11,775 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 880 of 11,779 other records.

    leastmost

Questions

How many calories are in biena sea salt chickpea snacks, sea salt?
1 oz (28 g): 120 calories; protein: 6 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in biena sea salt chickpea snacks, sea salt?
21.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in biena sea salt chickpea snacks, sea salt?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein21.4 g
Total lipid (fat)21.4 g
Carbohydrate, by difference53.6 g
Fiber, total dietary21.4 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Potassium, K786 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2382330, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.