Wegmans portabella mushroom caps

USDA name: Portabella mushroom caps

Brandedby Wegmans Food Markets, Inc.

20 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 4.7 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

Wegmans portabella mushroom caps, 3 onz (85 g)

20 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 5.1 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Iron 0.36 mg2%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Potassium8% 380 mg
  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Portabella mushrooms

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
077890335208
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-05-04

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 94%

    Same value as 36 of 3,289 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 33 of 3,994 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 286 of 6,061 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 568 of 6,007 other records.

    leastmost

Questions

How many calories are in wegmans portabella mushroom caps?
3 onz (85 g): 20 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in wegmans portabella mushroom caps?
2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in wegmans portabella mushroom caps?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy24 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Iron, Fe0.42 mg
Potassium, K447 mg
Sodium, Na6 mg
Vitamin C, total ascorbic acid1.4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899081, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.