Wegmans penne alfredo with white chicken & broccoli

USDA name: Penne alfredo with white chicken & broccoli

Brandedby Wegmans Food Markets, Inc.

329 calories in 1 cup (227 g). Per 100 g, protein: 6.6 g, carbohydrates: 11.9 g, fat: 7.9 g.

Compare with another food →

Serving
1
= 227 g
329KCAL
Where the calories come from

Wegmans penne alfredo with white chicken & broccoli, 1 cup (227 g)

329 calories

  • Protein15 g18% of calories
  • Carbs27 g33% of calories

    incl. 0.91 g fiber · 4 g sugars

  • Fat18 g49% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 70.4 mg23%
Sodium 860 mg37%
Total Carbohydrate 27 g10%
Dietary Fiber 0.91 g3%
Total Sugars 4 g
Protein 15 g
Calcium 200 mg15%
Iron 1.1 mg6%
Potassium 59 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Calcium15% 200 mg
  • Iron6% 1.1 mg
  • Potassium1% 59 mg

Ingredients

Water, Half and half (milk, Cream), Enriched macaroni (semolina [wheat], Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin, Folic acid), Fully cooked grilled skinless boneless chicken breast meat strips with rib meat (boneless chicken breast meat with rib meat, Water, Potato starch, Seasoning [chicken broth, Chicken flavor, Sea salt, Potato flour, Onion powder, Organic cane sugar and natural flavor], Sea salt, Raw cane sugar, Caramelized sugar syrup), Broccoli, Butter (cream, Salt), Parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Imported romano cheese (pasteurized sheep's milk, Cheese cultures, Salt, Rennet and/or enzymes), Modified corn starch, Whole milk powder, Salt, Crushed garlic, Black pepper, Parsley.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789019199
Category
Frozen Dinners & Entrees
Label updated
2019-05-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 98%

    Same value as 4 of 2,753 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 189 of 4,995 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 69 of 4,974 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 72 of 4,977 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 8 of 5,005 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 10 of 4,990 other records.

    leastmost

Questions

How many calories are in wegmans penne alfredo with white chicken & broccoli?
1 cup (227 g): 329 calories; protein: 15 g, carbohydrates: 27 g, fat: 18 g.
How much protein is in wegmans penne alfredo with white chicken & broccoli?
6.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in wegmans penne alfredo with white chicken & broccoli?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy145 kcal
Protein6.6 g
Total lipid (fat)7.9 g
Carbohydrate, by difference11.9 g
Fiber, total dietary0.4 g
Total Sugars1.8 g
Calcium, Ca88 mg
Iron, Fe0.48 mg
Potassium, K26 mg
Sodium, Na379 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, IU330 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1943226, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.