Wegmans loaded baked potato pierogies, Loaded baked potato

USDA name: Loaded baked potato pierogies, Loaded baked potato

Brandedby Wegmans Food Markets, Inc.

180 calories in 3 pierogies (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 34.1 g, fat: 4.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more iron than 90%, and more carbohydrates than 89%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Wegmans loaded baked potato pierogies, Loaded baked potato, 3 pierogies (85 g)

180 calories

  • Protein6 g14% of calories
  • Carbs29 g68% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3.5 g18% of calories

Nutrition Facts

Serving size3 pierogies (85 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 290 mg13%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 32.3 mg2%
Iron 2 mg11%
Potassium 123 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron11% 2 mg
  • Potassium3% 123 mg
  • Calcium2% 32.3 mg

Ingredients

Wheat flour (wheat flour, Amylase, Niacin, Iron, Riboflavin, Thiamin mononitrate, Folic acid, Ascorbic acid), Potatoes, Water, Cheddar cheese (unpasteurized milk, Bacterial culture, Salt, Annatto [color], Microbial enzyme), Uncured smoked bacon with no added nitrates or nitrites except those naturally occurring in sea salt and celery powder (pork, Water, Sea salt, Maple syrup, Sodium phosphate, Cultured celery powder, Dextrose, Sodium erythorbate, Brown sugar, Smoke flavor), Onions, Canola oil, Salt, Butter (pasteurized cream), Sour cream (pasteurized cream, Skim milk powder, Bacterial culture, Microbial enzyme), Spices.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 pierogies
Barcode (GTIN/UPC)
07789054444
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-25

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 32 of 4,527 other records.

    leastmost
  • Carbohydrates

    Higher than 89%

    Same value as 8 of 4,548 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 15 of 4,553 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 24 of 4,547 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

Questions

How many calories are in wegmans loaded baked potato pierogies, loaded baked potato?
3 pierogies (85 g): 180 calories; protein: 6 g, carbohydrates: 29 g, fat: 3.5 g.
How much protein is in wegmans loaded baked potato pierogies, loaded baked potato?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans loaded baked potato pierogies, loaded baked potato?
34.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy212 kcal
Protein7.1 g
Total lipid (fat)4.1 g
Carbohydrate, by difference34.1 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca38 mg
Iron, Fe2.4 mg
Potassium, K145 mg
Sodium, Na341 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612281, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.