Mrs. T's loaded baked potato pierogies

USDA name: Loaded baked potato pierogies

Brandedby Ateeco, Inc.

280 calories in 4 pieces (152g). Per 100 g, protein: 5.3 g, carbohydrates: 28.3 g, fat: 5.9 g.

Compare with another food →

Serving
1
= 152 g
280KCAL

Mrs. T's loaded baked potato pierogies, 4 pieces (152g)

280 calories

Protein
8 g
Carbs
43 g
Fat
9 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size4 pieces (152g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.6 mg4%
Sodium 629 mg27%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 59.3 mg5%
Iron 2.3 mg13%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 629 mg
    • Iron13% 2.3 mg
    • Potassium6% 260 mg
    • Calcium5% 59.3 mg

    Ingredients

    Water, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid (preserves color]), Soybean oil, Dehydrated cheese (cheddar and blue cheeses [milk, Salt, Cultures, Enzymes], Maltodextrin, Natural flavor, Disodium phosphate), Bacon (cured with water, Salt, Sodium erythorbate, Sodium nitrite, Smoke flavoring, Sugar, Dextrose, Brown sugar, Sodium phosphate, Potassium chloride, Sodium diacetate, Flavor, Honey), Onion, Natural flavors (whey, Butter oil, Sour cream solids, Sugar, Salt, Yeast extract, Guar gum, Annatto and turmeric [color]), Eggs, Spices, Chives

    Brand
    Mrs. T's
    Made by
    Ateeco, Inc.
    Label serving
    4 pieces (152g)
    Barcode (GTIN/UPC)
    0041164000482
    Category
    Frozen Prepared Sides
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 85%

      Same value as 1 of 763 other records.

      leastmost
    • Carbohydrates

      Higher than 84%

      Same value as 0 of 766 other records.

      leastmost
    • Calories

      Higher than 81%

      Same value as 5 of 768 other records.

      leastmost
    • Sodium

      Higher than 80%

      Same value as 1 of 766 other records.

      leastmost
    • Protein

      Higher than 74%

      Same value as 9 of 767 other records.

      leastmost
    • Fiber

      Lower than 69%

      Same value as 14 of 765 other records.

      leastmost

    Questions

    How many calories are in mrs. t's loaded baked potato pierogies?
    4 pieces (152g): 280 calories; protein: 8 g, carbohydrates: 43 g, fat: 9 g.
    How much protein is in mrs. t's loaded baked potato pierogies?
    5.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. t's loaded baked potato pierogies?
    27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy184 kcal
    Protein5.3 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference28.3 g
    Fiber, total dietary1.3 g
    Total Sugars1.3 g
    Sugars, added0 g
    Calcium, Ca39 mg
    Iron, Fe1.5 mg
    Potassium, K171 mg
    Sodium, Na414 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596198, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.