Wegmans light yellowfin tuna in water

USDA name: Light yellowfin tuna in water

Brandedby Wegmans Food Markets, Inc.

50 calories in 1/4 cup (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 0.89 g.

Compare with another food →

Serving
1
= 56 g
50KCAL
Where the calories come from

Wegmans light yellowfin tuna in water, 1/4 cup (56 g)

50 calories

  • Protein12 g91% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g9% of calories

Nutrition Facts

Serving size1/4 cup (56 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 140 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chunk light tuna, Water.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
077890258767
Category
Canned Tuna
Label updated
2018-04-20

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 69 of 950 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 75 of 923 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 57 of 944 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 39 of 944 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 145 of 947 other records.

    leastmost

  • Calcium

    Lower than 29%

    Same value as 592 of 834 other records.

    leastmost

Questions

How many calories are in wegmans light yellowfin tuna in water?
1/4 cup (56 g): 50 calories; protein: 12 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in wegmans light yellowfin tuna in water?
21.4 g per 100 g. Its estimated share of calories is 96%, using 4 kcal per gram of protein.
How many net carbs are in wegmans light yellowfin tuna in water?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy89 kcal
Protein21.4 g
Total lipid (fat)0.89 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916476, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.