Wegmans lemon beet hummus, Lemon beet

USDA name: Lemon beet hummus, Lemon beet

Brandedby Wegmans Food Markets, Inc.

45 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 20 g, fat: 5 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 88%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 30 g
45KCAL
Where the calories come from

Wegmans lemon beet hummus, Lemon beet, 2 Tbsp (30 g)

45 calories

  • Protein2 g18% of calories
  • Carbs6 g53% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.5 g30% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic chick peas, Organic beets, Organic lemon juice, Organic tahini (organic sesame seeds), Organic sunflower oil, Organic white vinegar, Sea salt, Filtered water, Organic garlic puree (organic garlic, Water), Organic red bell pepper flakes.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
07789048913
Category
Dips & Salsa
Label updated
2021-09-07

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 137 of 6,306 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 161 of 6,836 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 776 of 3,147 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 97 of 6,877 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

Questions

How many calories are in wegmans lemon beet hummus, lemon beet?
2 Tbsp (30 g): 45 calories; protein: 2 g, carbohydrates: 6 g, fat: 1.5 g.
How much protein is in wegmans lemon beet hummus, lemon beet?
6.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in wegmans lemon beet hummus, lemon beet?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein6.7 g
Total lipid (fat)5 g
Carbohydrate, by difference20 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K0 mg
Sodium, Na417 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2400741, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.