Wegmans instant long grain white rice
USDA name: Instant long grain white rice
Brandedby Wegmans Food Markets, Inc.
170 calories in 1/2 cup (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 82.6 g, fat: 0 g.
Wegmans instant long grain white rice, 1/2 cup (46 g)
170 calories
- Protein4 g10% of calories
- Carbs38 g90% of calories
incl. 0 g fiber · 0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate18% 72.7 µg
- Niacin (B3)13% 2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
Little or none: Potassium, Calcium, Sodium.
Ingredients
Enriched precooked long grain rice (rice, Niacin, Iron [ferric orthophosphate], Thiamin [thiamin mononitrate], Folic acid).
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 07789007669
- Category
- Rice
- Label updated
- 2019-05-06
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 94%
Same value as 29 of 1,879 other records.
leastmostCalories
Higher than 86%
Same value as 53 of 1,884 other records.
leastmostProtein
Higher than 79%
Same value as 33 of 1,873 other records.
leastmostFiber
Lower than 73%
Same value as 483 of 1,807 other records.
leastmostPotassium
Lower than 71%
Same value as 14 of 1,113 other records.
leastmostIron
Higher than 54%
Same value as 10 of 1,791 other records.
leastmost
Questions
- How many calories are in wegmans instant long grain white rice?
- 1/2 cup (46 g): 170 calories; protein: 4 g, carbohydrates: 38 g, fat: 0 g.
- How much protein is in wegmans instant long grain white rice?
- 8.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans instant long grain white rice?
- 82.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans instant long grain white rice
- Hannaford enriched long grain instant white rice
- Shurfine enriched long grain instant white rice
- Publix enriched long grain instant white rice
- Sarita enriched long grain instant white rice
- Riceland enriched long grain premium instant white rice
- Riceland instant enriched long grain premium white rice
- Chestnut hill enriched long grain instant white rice, White rice
All 17 reported nutrients, per 100 g+
| Energy | 370 kcal |
| Protein | 8.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 82.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 33 mg |
| Sodium, Na | 0 mg |
| Thiamin | 0 mg |
| Niacin | 4.3 mg |
| Folate, total | 158 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477598, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.