Wegmans fruit & grain bars, Blueberry

USDA name: Fruit & grain bars, Blueberry

Brandedby Wegmans Food Markets, Inc.

140 calories in 1 bar (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 73 g, fat: 6.8 g.

Serving
1
= 37 g
140KCAL

Wegmans fruit & grain bars, Blueberry, 1 bar (37 g)

140 calories

Protein
2 g
Carbs
27 g
Fat
2.5 g
Fiber
1.0 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (37 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 27 g10%
Dietary Fiber 1.0 g4%
Total Sugars 16 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Vitamin C1% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Selenium64% 35.1 µg
  • Sodium4% 89.9 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg
  • Potassium1% 30 mg

Ingredients

Blueberry filling (organic evaporated cane syrup, Blueberries, Fruit juice concentrate [pear, Pineapple, Apple, Peach], Apple powder, Tapioca starch, Glycerin, Natural flavor, Pectin, Citric acid, Locust bean gum, Red cabbage extract [for color]), Organic unbleached wheat flour, Organic invert cane syrup, Organic evaporated cane syrup, Organic expeller pressed canola oil, Organic oat flour, Contains less than 2% of: organic whole grain rolled oats, Organic wheat bran, Natural flavors (maltodextrin, Organic expeller pressed soybean oil, Milk), Organic wheat gluten, Organic honey, Organic nonfat dry milk, Cream of tartar, Sodium bicarbonate, Soy lecithin (an emulsifier), Carrageenan, Sea salt, Sodium selenite, Thiamine hydrochloride (vitamin b1), Riboflavin (vitamin b2), Pyridoxine hydrochloride (vitamin b6), Cyanocobalamin (vitamin b12), Folic acid (vitamin b9), Niacinamide (vitamin b3), Maltodextrin.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
077890369371
Category
Snack, Energy & Granola Bars
Label updated
2018-11-02

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 7 of 7,976 other records.

    leastmost
  • Total fat

    Lower than 93%

    Same value as 70 of 7,988 other records.

    leastmost
  • Potassium

    Lower than 93%

    Same value as 17 of 5,526 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 56 of 7,962 other records.

    leastmost
  • Iron

    Lower than 91%

    Same value as 20 of 7,797 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 103 of 7,921 other records.

    leastmost

Questions

How many calories are in wegmans fruit & grain bars, blueberry?
1 bar (37 g): 140 calories; protein: 2 g, carbohydrates: 27 g, fat: 2.5 g.
How much protein is in wegmans fruit & grain bars, blueberry?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wegmans fruit & grain bars, blueberry?
70.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy378 kcal
Protein5.4 g
Total lipid (fat)6.8 g
Carbohydrate, by difference73 g
Fiber, total dietary2.7 g
Total Sugars43.2 g
Calcium, Ca54 mg
Iron, Fe0.97 mg
Potassium, K81 mg
Sodium, Na243 mg
Selenium, Se95 µg
Vitamin C, total ascorbic acid3.2 mg
Thiamin0 mg
Riboflavin0.46 mg
Niacin5.4 mg
Vitamin B-60.54 mg
Vitamin B-121.6 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893755, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.