Wegmans food mkts rum buns

USDA name: Rum buns

Brandedby Wegmans Food Markets, Inc.

200 calories in 1 bun (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 46.4 g, fat: 16.1 g.

Serving
1
= 56 g
200KCAL

Wegmans food mkts rum buns, 1 bun (56 g)

200 calories

Protein
3 g
Carbs
26 g
Fat
9 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 bun (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 135 mg6%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium6% 135 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (unbleached flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Unsalted butter (cream, Natural falvor), Water, Whole eggs (whole eggs, Citric acid), Sugar, Milk (milk, Ascorbic acid, Vitamin d), Yeast, Brown sugar, Cinnamon, Dough conditioners (vital wheat gluten, Xanthan gum, Yeast, Ascorbic acid, Enzymes), Custard cream (whey, Modified potato starch, Beta carotene (for color)), Salt (salt, Yellow frussiate of soda), Yeast. Topped with rum rum flavored glaze (white icing (sugar, Water, Wheat glucose syrup, Mono & diglycerdies (emulsifier)), Water, Natural rum flavor).

    Brand
    Wegmans food mkts
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    077890375518
    Category
    Other Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 89%

      Same value as 3 of 8,031 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 0 of 8,020 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 297 of 7,687 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 216 of 8,049 other records.

      leastmost

    • Total fat

      Lower than 59%

      Same value as 97 of 8,032 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 3,127 of 7,519 other records.

      leastmost

    Questions

    How many calories are in wegmans food mkts rum buns?
    1 bun (56 g): 200 calories; protein: 3 g, carbohydrates: 26 g, fat: 9 g.
    How much protein is in wegmans food mkts rum buns?
    5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans food mkts rum buns?
    44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein5.4 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary1.8 g
    Total Sugars21.4 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na241 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU536 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265661, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.