Wegmans food mkts rum buns

USDA name: Rum buns

Brandedby Wegmans Food Markets, Inc.

200 calories in 1 bun (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 46.4 g, fat: 16.1 g.

Among the other records in Other Snacks, per 100 g: less sodium than 89%, and less protein than 87%.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Wegmans food mkts rum buns, 1 bun (56 g)

200 calories

  • Protein3 g6% of calories
  • Carbs26 g53% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat9 g41% of calories

Nutrition Facts

Serving size1 bun (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 135 mg6%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched wheat flour (unbleached flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Unsalted butter (cream, Natural falvor), Water, Whole eggs (whole eggs, Citric acid), Sugar, Milk (milk, Ascorbic acid, Vitamin d), Yeast, Brown sugar, Cinnamon, Dough conditioners (vital wheat gluten, Xanthan gum, Yeast, Ascorbic acid, Enzymes), Custard cream (whey, Modified potato starch, Beta carotene (for color)), Salt (salt, Yellow frussiate of soda), Yeast. Topped with rum rum flavored glaze (white icing (sugar, Water, Wheat glucose syrup, Mono & diglycerdies (emulsifier)), Water, Natural rum flavor).

Brand
Wegmans food mkts
Made by
Wegmans Food Markets, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
077890375518
Category
Other Snacks
Label updated
2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 3 of 7,957 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 0 of 7,946 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 296 of 7,614 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 216 of 7,974 other records.

    leastmost

  • Total fat

    Lower than 59%

    Same value as 97 of 7,958 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 3,105 of 7,449 other records.

    leastmost

Questions

How many calories are in wegmans food mkts rum buns?
1 bun (56 g): 200 calories; protein: 3 g, carbohydrates: 26 g, fat: 9 g.
How much protein is in wegmans food mkts rum buns?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wegmans food mkts rum buns?
44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein5.4 g
Total lipid (fat)16.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary1.8 g
Total Sugars21.4 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na241 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU536 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2265661, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.