Wegmans food mkts mini cream puffs

USDA name: Mini cream puffs

Brandedby Wegmans Food Markets, Inc.

190 calories in 6 cream puffs (74 g). Per 100 g, protein: 4 g, carbohydrates: 28.4 g, fat: 14.9 g.

Serving
1
= 74 g
190KCAL

Wegmans food mkts mini cream puffs, 6 cream puffs (74 g)

190 calories

Protein
3 g
Carbs
21 g
Fat
11 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size6 cream puffs (74 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 45.1 mg15%
Sodium 115 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 3 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Ingredients

    Eggs, Water, Wheat, Soybean oil, Sugar, Hydrogenated palm kernel oil, Modified tapioca starch, Dextrose, 2% or less of each: corn syrup, Salt, Palm oil, Natural & artificial flavor, Sodium caseinate, Beta carotene & titanium dioxide (for color), Polysorbate 60, Hydroxypropyl methylcellulose, Polyglycerol esters of fatty acids, Potassium sorbate, Soy lecithin, Soy protein isolate, Xanthan gum, Sodium acid pyrophosphate, Baking soda, Cornstarch, Carrageenan, Glucono delta lactone, Mono & diglycerides, Mono calcium phosphate, Wheat starch.

    Brand
    Wegmans food mkts
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    6 cream puffs
    Barcode (GTIN/UPC)
    077890397060
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-10-10

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 2,715 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 2 of 2,725 other records.

      leastmost

    • Iron

      Lower than 91%

      Same value as 4 of 2,685 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 1 of 2,719 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 2 of 2,718 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    Questions

    How many calories are in wegmans food mkts mini cream puffs?
    6 cream puffs (74 g): 190 calories; protein: 3 g, carbohydrates: 21 g, fat: 11 g.
    How much protein is in wegmans food mkts mini cream puffs?
    4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans food mkts mini cream puffs?
    28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy257 kcal
    Protein4 g
    Total lipid (fat)14.9 g
    Carbohydrate, by difference28.4 g
    Fiber, total dietary0 g
    Total Sugars16.2 g
    Calcium, Ca27 mg
    Iron, Fe0.49 mg
    Sodium, Na155 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU135 iu
    Fatty acids, total saturated6.8 g
    Fatty acids, total trans0 g
    Cholesterol61 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265645, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.