Delizza gluten free mini cream puffs

USDA name: Gluten free mini cream puffs

Brandedby Kat S.M. Art

156 calories in 4 cream puffs (50g). Per 100 g, protein: 8 g, carbohydrates: 18 g, fat: 26 g.

Serving
1
= 50 g
156KCAL

Delizza gluten free mini cream puffs, 4 cream puffs (50g)

156 calories

Protein
4 g
Carbs
9 g
Fat
13 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size4 cream puffs (50g)
Amount per serving
Calories156
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 70 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 36 mg3%
Iron 0.2 mg1%
Potassium 41 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 70 mg
    • Calcium3% 36 mg
    • Iron1% 0.2 mg
    • Potassium1% 41 mg

    Ingredients

    Cream, Eggs, Sugar*, Palm oil, Starch*, Egg whites, Dextrose*, Rice flour*, Mono- and diglycerides, Salt, Sodium bicarbonate, Diphosphates, Sodium carboxymethyl cellulose, Guar gum, Carrageenan, Dietary fiber, Non-gmo*: we do not use ingredients that were produced using modern biotechnology

    Brand
    Delizza
    Made by
    Kat S.M. Art
    Label serving
    4 cream puffs (50g)
    Barcode (GTIN/UPC)
    0676670008815
    Category
    Other Frozen Desserts
    Label updated
    2023-05-23

    How it compares

    Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 0 of 1,846 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 1 of 1,845 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 0 of 1,837 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 4 of 1,841 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 2 of 1,779 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 8 of 1,853 other records.

      leastmost

    Questions

    How many calories are in delizza gluten free mini cream puffs?
    4 cream puffs (50g): 156 calories; protein: 4 g, carbohydrates: 9 g, fat: 13 g.
    How much protein is in delizza gluten free mini cream puffs?
    8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in delizza gluten free mini cream puffs?
    16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy312 kcal
    Protein8 g
    Total lipid (fat)26 g
    Carbohydrate, by difference18 g
    Fiber, total dietary2 g
    Total Sugars12 g
    Sugars, added10 g
    Calcium, Ca72 mg
    Iron, Fe0.4 mg
    Potassium, K82 mg
    Sodium, Na140 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16 g
    Fatty acids, total trans0 g
    Cholesterol130 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2590765, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.