Delizza gluten free mini cream puffs

USDA name: Gluten free mini cream puffs

Brandedby Kat S.M. Art

156 calories in 4 cream puffs (50g). Per 100 g, protein: 8 g, carbohydrates: 18 g, fat: 26 g.

Among the other records in Other Frozen Desserts, per 100 g: more protein than 97%, and more total fat than 95%.

Compare with another food →

Serving
1
= 50 g
156KCAL
Where the calories come from

Delizza gluten free mini cream puffs, 4 cream puffs (50g)

156 calories

  • Protein4 g9% of calories
  • Carbs9 g21% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat13 g69% of calories

Nutrition Facts

Serving size4 cream puffs (50g)
Amount per serving
Calories156
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 70 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 36 mg3%
Iron 0.2 mg1%
Potassium 41 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 676670008815 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium3% 70 mg
  • Calcium3% 36 mg
  • Iron1% 0.2 mg
  • Potassium1% 41 mg

Ingredients

Cream, Eggs, Sugar*, Palm oil, Starch*, Egg whites, Dextrose*, Rice flour*, Mono- and diglycerides, Salt, Sodium bicarbonate, Diphosphates, Sodium carboxymethyl cellulose, Guar gum, Carrageenan, Dietary fiber, Non-gmo*: we do not use ingredients that were produced using modern biotechnology

Brand
Delizza
Made by
Kat S.M. Art
Label serving
4 cream puffs (50g)
Barcode (GTIN/UPC)
0676670008815
Category
Other Frozen Desserts
Label updated
2023-05-23

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 0 of 1,835 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 1 of 1,834 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 0 of 1,827 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 4 of 1,830 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 2 of 1,768 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 8 of 1,842 other records.

    leastmost

Questions

How many calories are in delizza gluten free mini cream puffs?
4 cream puffs (50g): 156 calories; protein: 4 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in delizza gluten free mini cream puffs?
8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in delizza gluten free mini cream puffs?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy312 kcal
Protein8 g
Total lipid (fat)26 g
Carbohydrate, by difference18 g
Fiber, total dietary2 g
Total Sugars12 g
Sugars, added10 g
Calcium, Ca72 mg
Iron, Fe0.4 mg
Potassium, K82 mg
Sodium, Na140 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16 g
Fatty acids, total trans0 g
Cholesterol130 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2590765, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.