Wegmans Food Markets, Inc. chocolates

USDA name: Chocolates

Brandedby Wegmans Food Markets, Inc.

180 calories in 3 pieces (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 50 g, fat: 37.5 g.

Among the other records in Chocolate, per 100 g: more iron than 85%, and more calories than 81%.

Compare with another food →

Serving
1
= 32 g
180KCAL
Where the calories come from

Wegmans Food Markets, Inc. chocolates, 3 pieces (32 g)

180 calories

  • Protein2 g4% of calories
  • Carbs16 g36% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat12 g60% of calories

Nutrition Facts

Serving size3 pieces (32 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 15 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 34.9 mg3%
Iron 1.8 mg10%
Potassium 62.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 34.9 mg
  • Potassium1% 62.1 mg
  • Sodium1% 15 mg

Ingredients

61% dark chocolate (chocolate, Sugar, Cocoa butter, Sunflower lecithin, Natural flavor), Milk chocolate (sugar, Cocoa butter, Milk, Chocolate, Nonfat milk, Soy lecithin, Natural flavor), Heavy cream (cream, Xanthan gum, Carrageenan), Semisweet chocolate (chocolate, Sugar, Cocoa butter, Soy lecithin), Milk chocolate (sugar, Cocoa butter, Milk, Chocolate, Soy lecithin, Natural flavor), Glucose syrup, 58% dark chocolate (sugar, Chocolate, Cocoa butter, Soy lecithin, Natural flavor), Butter with natural flavor (pasteurized cream, Natural flavor), Sugar, 91% dark chocolate (chocolate, Sugar, Cocoa butter, Natural flavor), Contains 2% or less of each: blanched filberts/hazelnuts, Filberts/hazelnuts, Water, Caramelized hazelnuts (sugar, Hazelnuts), Nonfat milk with vitamin a and vitamin d, Citric acid, Glycerin, Natural flavor, Sea salt, Cocoa, Palm oil, Ground vanilla beans, Vanilla beans, Passion fruit puree (passion fruit, Sugar), Palm oil and shea nut oil, Acacia (gum arabic), Caramel color, Xanthan gum.

Made by
Wegmans Food Markets, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
07789044515
Category
Chocolate
Label updated
2021-03-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 9 of 9,917 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 62 of 10,228 other records.

    leastmost
  • Potassium

    Lower than 80%

    Same value as 11 of 4,748 other records.

    leastmost
  • Total fat

    Higher than 77%

    Same value as 187 of 10,216 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 78 of 10,169 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 68 of 10,153 other records.

    leastmost

Questions

How many calories are in wegmans food markets, inc. chocolates?
3 pieces (32 g): 180 calories; protein: 2 g, carbohydrates: 16 g, fat: 12 g.
How much protein is in wegmans food markets, inc. chocolates?
6.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wegmans food markets, inc. chocolates?
46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy562 kcal
Protein6.3 g
Total lipid (fat)37.5 g
Carbohydrate, by difference50 g
Fiber, total dietary3.1 g
Total Sugars37.5 g
Sugars, added37.5 g
Calcium, Ca109 mg
Iron, Fe5.6 mg
Potassium, K194 mg
Sodium, Na47 mg
Vitamin D (D2 + D3), International Units22 iu
Fatty acids, total saturated18.8 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2475953, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.