Wegmans Food Markets, Inc. baked oatmeal with blueberries

USDA name: Baked oatmeal with blueberries

Brandedby Wegmans Food Markets, Inc.

290 calories in 1 muffin (127 g). Per 100 g, protein: 4.7 g, carbohydrates: 28.4 g, fat: 11 g.

Compare with another food →

Serving
1
= 127 g
290KCAL
Where the calories come from

Wegmans Food Markets, Inc. baked oatmeal with blueberries, 1 muffin (127 g)

290 calories

  • Protein6 g8% of calories
  • Carbs36 g49% of calories

    incl. 6 g fiber · 7 g sugars

  • Fat14 g43% of calories

Nutrition Facts

Serving size1 muffin (127 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 36 g13%
Dietary Fiber 6 g21%
Total Sugars 7 g
Protein 6 g
Calcium 59.7 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.7 mg

Ingredients

Rolled oats, Organic almondmilk ((filtered water, Organic almonds), Organic evaporated cane syrup, Tricalcium phosphate, Potassium citrate, Sea salt, Natural flavors, Organic locust bean gum, Gellan gum, Organic sunflower lecithin, Organic vanilla extract, Vitamin a palmitate, Vitamin d2, Dl-alpha tocopherol acetate (vitamin e)), Wild blueberries, Water, Canola oil, Sugar, Maple syrup, 2% or less of each: ground flaxseed, Leavening (sodium acid pyrophosphate, Baking soda), Vanilla extract, Cornstarch, Cinnamon, Salt, Sunflower oil.

Made by
Wegmans Food Markets, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
077890404850
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-03-23

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 0 of 9,124 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 10 of 9,162 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 9,105 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 13 of 9,102 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 3 of 9,155 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 13 of 9,133 other records.

    leastmost

Questions

How many calories are in wegmans food markets, inc. baked oatmeal with blueberries?
1 muffin (127 g): 290 calories; protein: 6 g, carbohydrates: 36 g, fat: 14 g.
How much protein is in wegmans food markets, inc. baked oatmeal with blueberries?
4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wegmans food markets, inc. baked oatmeal with blueberries?
23.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy228 kcal
Protein4.7 g
Total lipid (fat)11 g
Carbohydrate, by difference28.4 g
Fiber, total dietary4.7 g
Total Sugars5.5 g
Calcium, Ca47 mg
Iron, Fe1.4 mg
Sodium, Na291 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU79 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1920980, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.