Wegmans feta greek cheese, Feta

USDA name: Feta greek cheese, Feta

Brandedby Wegmans Food Markets, Inc.

80 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 0 g, fat: 20 g.

Compare with another food →

Serving
1
= 30 g
80KCAL
Where the calories come from

Wegmans feta greek cheese, Feta, 1/4 cup (30 g)

80 calories

  • Protein5 g27% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g73% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 300 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 1.2 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium8% 110 mg
  • Iron7% 1.2 mg

Little or none: Potassium.

Ingredients

Feta cheese (pasteurized sheep's milk and goat's milk, Sea salt, Cheese cultures, Rennet), Powdered cellulose (to prevent caking).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
07789054487
Category
Cheese
Label updated
2023-05-15

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 16,291 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 144 of 16,782 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 188 of 16,834 other records.

    leastmost
  • Total fat

    Lower than 79%

    Same value as 271 of 16,809 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 3 of 16,666 other records.

    leastmost

Questions

How many calories are in wegmans feta greek cheese, feta?
1/4 cup (30 g): 80 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in wegmans feta greek cheese, feta?
16.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in wegmans feta greek cheese, feta?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy267 kcal
Protein16.7 g
Total lipid (fat)20 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca367 mg
Iron, Fe4 mg
Potassium, K0 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603555, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.