Lympiana feta 100% greek cheese, Feta

USDA name: Feta 100% greek cheese, Feta

Brandedby Easy-Up Company

70 calories in 1 oz (28.35 g). Per 100 g, protein: 17.6 g, carbohydrates: 0 g, fat: 21.2 g.

Compare with another food →

Serving
1
= 28.4 g
70KCAL
Where the calories come from

Lympiana feta 100% greek cheese, Feta, 1 oz (28.35 g)

70 calories

  • Protein5 g27% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g73% of calories

Nutrition Facts

Serving size1 oz (28.35 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.4 g22%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 310 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pasteurized sheep's milk, Water, Starter culture, Sea salt, Rennet

Brand
Lympiana
Made by
Easy-Up Company
Label serving
1 oz
Barcode (GTIN/UPC)
608729344032
Category
Cheese
Label updated
2021-08-25

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 1 of 16,782 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 4 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 1 of 16,809 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 0 of 16,789 other records.

    leastmost

  • Sugars

    Lower than 33%

    Same value as 10,973 of 16,346 other records.

    leastmost

Questions

How many calories are in lympiana feta 100% greek cheese, feta?
1 oz (28.35 g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in lympiana feta 100% greek cheese, feta?
17.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in lympiana feta 100% greek cheese, feta?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy247 kcal
Protein17.6 g
Total lipid (fat)21.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Sodium, Na1,093 mg
Fatty acids, total saturated15.5 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665970, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.