Wegmans deluxe salted mixed nuts

USDA name: Deluxe salted mixed nuts

Brandedby Wegmans Food Markets, Inc.

190 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 53.3 g.

Serving
1
= 30 g
190KCAL

Wegmans deluxe salted mixed nuts, 1/4 cup (30 g)

190 calories

Protein
6 g
Carbs
6 g
Fat
16 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 47.1 mg4%
Iron 1.0 mg6%
Potassium 196 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 196 mg
  • Calcium4% 47.1 mg
  • Sodium2% 50.1 mg

Ingredients

Cashews, Almonds, Hazelnuts, Brazil nuts pecans, Soybean and/or peanut oil, Sea salt

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
077890493588
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 361 of 21,485 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 9 of 20,880 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 425 of 21,427 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 12 of 11,087 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 679 of 21,337 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 1,271 of 21,424 other records.

    leastmost

Questions

How many calories are in wegmans deluxe salted mixed nuts?
1/4 cup (30 g): 190 calories; protein: 6 g, carbohydrates: 6 g, fat: 16 g.
How much protein is in wegmans deluxe salted mixed nuts?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans deluxe salted mixed nuts?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy633 kcal
Protein20 g
Total lipid (fat)53.3 g
Carbohydrate, by difference20 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca157 mg
Iron, Fe3.3 mg
Potassium, K653 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396993, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.