Spartan deluxe mixed nuts, Salted

USDA name: Deluxe mixed nuts, Salted

Brandedby McIlhenny Company

170 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 21.4 g, fat: 53.6 g.

Serving
1
= 28 g
170KCAL

Spartan deluxe mixed nuts, Salted, 1 onz (28 g)

170 calories

Protein
5 g
Carbs
6 g
Fat
15 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)3% 0.4 mg

Little or none: Pantothenic acid (B5), Riboflavin (B2), Thiamin (B1), Vitamin B6, Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese37% 0.84 mg
  • Magnesium14% 59.9 mg
  • Phosphorus12% 150 mg
  • Zinc11% 1.2 mg
  • Iron8% 1.4 mg
  • Sodium5% 110 mg
  • Potassium4% 180 mg
  • Calcium3% 40 mg

Ingredients

Cashews, Almonds, Brazil nuts, Hazelnuts, Pecans, Peanut and/or canola and/or cottonseed oil, Sea salt.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 onz
Barcode (GTIN/UPC)
01121325635
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 441 of 21,139 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 894 of 21,427 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 488 of 11,087 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1,035 of 21,337 other records.

    leastmost

Questions

How many calories are in spartan deluxe mixed nuts, salted?
1 onz (28 g): 170 calories; protein: 5 g, carbohydrates: 6 g, fat: 15 g.
How much protein is in spartan deluxe mixed nuts, salted?
17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in spartan deluxe mixed nuts, salted?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy607 kcal
Protein17.9 g
Total lipid (fat)53.6 g
Carbohydrate, by difference21.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe5.1 mg
Magnesium, Mg214 mg
Phosphorus, P536 mg
Potassium, K643 mg
Sodium, Na393 mg
Zinc, Zn4.3 mg
Copper, Cu1.4 mg
Manganese, Mn3 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin1.4 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated32.1 g
Fatty acids, total polyunsaturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899904, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.