Cub deluxe mixed nuts, Deluxe

USDA name: Deluxe mixed nuts, Deluxe

Brandedby Bergin Nut Company, Inc.

220 calories in 1/4 cup (36 g). Per 100 g, protein: 16.7 g, carbohydrates: 22.2 g, fat: 55.6 g.

Serving
1
= 36 g
220KCAL

Cub deluxe mixed nuts, Deluxe, 1/4 cup (36 g)

220 calories

Protein
6 g
Carbs
8 g
Fat
20 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (36 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 6 g
Calcium 60.1 mg5%
Iron 1.4 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium5% 60.1 mg
  • Potassium4% 210 mg
  • Sodium4% 95 mg

Ingredients

Roasted almonds (USA), Roasted cashews (vietnam), Roasted blanched almonds (USA), Roasted brazil nuts (brazil, Bolivia, Peru), Roasted pecans (USA, Mexico), Filberts (turkey), High oleic sunflower oil, Sea salt.

Brand
Cub
Made by
Bergin Nut Company, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
020526020092
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-03-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 30 of 21,427 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 23 of 21,247 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 98 of 20,880 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 32 of 21,485 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 186 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 31 of 21,337 other records.

    leastmost

Questions

How many calories are in cub deluxe mixed nuts, deluxe?
1/4 cup (36 g): 220 calories; protein: 6 g, carbohydrates: 8 g, fat: 20 g.
How much protein is in cub deluxe mixed nuts, deluxe?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in cub deluxe mixed nuts, deluxe?
13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy611 kcal
Protein16.7 g
Total lipid (fat)55.6 g
Carbohydrate, by difference22.2 g
Fiber, total dietary8.3 g
Total Sugars2.8 g
Calcium, Ca167 mg
Iron, Fe4 mg
Potassium, K583 mg
Sodium, Na264 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547669, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.